Gluten free
Dairy Free
Quinoa and Kale Salad with Chicken
12.50$
Quinoa and Kale served with Chicken and Sweet potato
MACROS
450
CALORIES
40g
PROTEIN
40g
CARBS
10g
FAT
Ingredients
Quinoa, Kale, Cucumber, Chicken, Sweet potato, Extra virgin olive oil, Salt, Black pepper, Lemon, Garlic, Mix herbs
Allergy advice
Contains Garlic
| Avg.quantity per serving | % DI per serving | Avg.quantity per 100g |
|---|---|---|
| Energy 1882 kj (450cal) | 21.2% | 537 kj(128cal) |
| Protein 40g | 81% | 11.42g |
| Fat 10g | 15.5% | 3.3g |
| Saturated 3g | 1g | |
| Trans 1g | 1g | |
| Carbohydrate 40g | 13.5% | 11.42g |
| Sugars 5.3g | 6% | 1.5g |
| Dietary Fibre 3g | 10% | 1g |
| Sodium 720 mg | 31% | 180mg |
Cooking instruction:Remove sleeve place tray on a1000W microwave for 4 minutes.Heating times are a guide and may vary depending on your brand.
Once heated do not reheat or refrigerate
