Gluten free
Chicken Tikka Masala with Basmati Rice
12.50$
Marinated Australian Chicken in rich and creamy tomato based sauce infused with Tandoori masala spices served with Basmati rice.
MACROS
520
CALORIES
38g
PROTEIN
54.4g
CARBS
12.8g
FAT
Ingredients
Basmati rice, Chicken, Garlic, Ginger, Tandoori spices, Yoghurt, Cream, Lemon juice, Salt, Black pepper, Chili, Vegetable oil, Tomato, Soy
Allergy advice
Contains Onion, Dairy, Soy
Warning
Some bones may present
| Avg.quantity per serving | % DI per serving | Avg.quantity per 100g |
|---|---|---|
| Energy 2180 kj (520cal) | 25% | 622 kj(148cal) |
| Protein 38g | 76% | 9.5g |
| Fat 12.8g | 18% | 3.2g |
| Saturated 5g | 1.4g | |
| Trans 1g | 1g | |
| Carbohydrate 54.4g | 18% | 13.6g |
| Sugars 1.2g | 1% | 1g |
| Dietary Fibre 16.8g | 56% | 4.2g |
| Sodium 720 mg | 31% | 180mg |
