Chicken Schnitzel with Mash Potato and Veg
12.50$
Chicken Breast Schnitzel served with mash Potato and Seasonal vegetables
MACROS
510
CALORIES
38g
PROTEIN
30g
CARBS
11g
FAT
Ingredients
Chicken Breast, Extra virgin olive oil, Salt, Black pepper, Potato, Seasonal greens, Fresh cream, Butter, Flour, Eggs, Milk, Vegetable oil
Allergy advice
Contains Dairy
Warning
Some bones may present
| Avg.quantity per serving | % DI per serving | Avg.quantity per 100g |
|---|---|---|
| Energy 2140 kj (510cal) | 25.5% | 621.42 kj(145cal) |
| Protein 38g | 77% | 10.85g |
| Fat 11g | 17% | 3.14g |
| Saturated 5.2g | 1.4g | |
| Trans 1g | 1g | |
| Carbohydrate 30g | 10% | 8.57g |
| Sugars 3g | 6% | 1g |
| Dietary Fibre 3g | 10% | 1g |
| Sodium 781 mg | 34% | 223mg |
Cooking instruction:Remove sleeve place tray on a1000W microwave for 4 minutes.Heating times are a guide and may vary depending on your brand.
Once heated do not reheat or refrigerate
