Gluten free
Chicken Roast Masala with Rice Pilaf
12.50$
Tender, Slow-cooked bone-in Chicken infused with traditional spices served alongside Fragrant Rice Pilaf.
MACROS
530
CALORIES
35g
PROTEIN
38
CARBS
10.2
FAT
Ingredients
Onion, Garlic, Ginger, Chili, White Pepper, Salt, Cardamon, Coriander, Cumin, Mace, Cinnamon, Nutmeg, Bayleaf, Chicken, Rice, Ghee, Natural Yogurt, Vegetable Oil
Allergy advice
Contains Dairy and traces of Nuts
Caution
The product will be hot so be careful when handling.
| Avg.quantity per serving | % DI per serving | Avg.quantity per 100g |
|---|---|---|
| Energy 2217 kj (530cal) | 25.5% | 633 kj(150cal) |
| Protein 35g | 61.5% | 10g |
| Fat 10g | 15.5% | 3.3g |
| Saturated 5g | 1g | |
| Trans 1g | 1g | |
| Carbohydrate 38g | 12.8% | 10.85g |
| Sugars 1.2g | 1% | 1g |
| Dietary Fibre 3g | 10% | 1g |
| Sodium 720 mg | 36% | 205mg |
Cooking instruction:Remove sleeve place tray on a1000W microwave for 4 minutes.Heating times are a guide and may vary depending on your brand.
Once heated do not reheat or refrigerate
