Gluten free
Dairy Free
Basmati Fried Rice with Chicken
12.50$
Wok fried basmati rice cooked with Australian chicken,veg and eggs
MACROS
535
CALORIES
47.5g
PROTEIN
40.6g
CARBS
10.4g
FAT
Ingredients
Basmati Rice, Australian Chicken, Carrot, Peas, Onion, Garlic, Shallots, Eggs, Soy sauce, Extra virgin olive oil, Salt , Black pepper
Allergy advice
Contains Onion, Soy and Eggs
Caution
The product will be hot so be careful when handling.
| Avg.quantity per serving | % DI per serving | Avg.quantity per 100g |
|---|---|---|
| Energy 2240 kj (535cal) | 26% | 635 kj(152.50cal) |
| Protein 47.5g | 95% | 13.5g |
| Fat 10.4g | 16% | 3g |
| Saturated 5.2g | 1.4g | |
| Trans 1g | 1g | |
| Carbohydrate 40.6g | 13.5% | 12g |
| Sugars 1.2g | 1% | 1g |
| Dietary Fibre 3g | 10% | 1g |
| Sodium 720 mg | 31% | 180mg |
Cooking instruction:Remove sleeve place tray on a1000W microwave for 4 minutes.Heating times are a guide and may vary depending on your brand.
Once heated do not reheat or refrigerate
