Gluten free
Barramundi Fish with Eggplant
12.50$
Barramundi Fish gently cooked in traditional spices, elegantly served with Eggplant and Fragrant Basmati Rice.
MACROS
450
CALORIES
38g
PROTEIN
40
CARBS
10
FAT
Ingredients
Basmati Rice, Barramundi Fish, Onion, Garlic, Ginger, Chili, Turmeric, Cumin, Coriander, Vegetables, Oil, Salt, Black Pepper, Tomatoes, Eggplant
Allergy advice
Contains Eggplant
Caution
The product will be hot so be careful when handling.
| Avg.quantity per serving | % DI per serving | Avg.quantity per 100g |
|---|---|---|
| Energy 1882 kj (450cal) | 21.2% | 537 kj(128cal) |
| Protein 38g | 77% | 10.85g |
| Fat 10g | 15.5% | 3.3g |
| Saturated 5.2g | 1.4g | |
| Trans 1g | 1g | |
| Carbohydrate 40g | 13.5% | 11.42g |
| Sugars 5.3g | 6% | 1.3g |
| Dietary Fibre 3g | 10% | 1g |
| Sodium 720 mg | 31% | 180mg |
Cooking instruction:Remove sleeve place tray on a1000W microwave for 4 minutes.Heating times are a guide and may vary depending on your brand.
Once heated do not reheat or refrigerate
